Chicken recipes for children: 5 simple and useful ideas for the daily menu

Chicken recipes for children are simple, healthy and delicious dishes that are easy to prepare at home. Chicken meat is well digested, contains protein and is suitable even for the smallest. In this set, we have collected proven recipes that children like and do not require anything "special" - only simple products that are always at hand.

Why should you choose chicken recipes for children:

It is possible to cook both for babies and for preschoolers

Prepared from available products

It can easily be turned into mashed potatoes, meatballs, rolls or cutlets

Can be combined with cereals, vegetables or pasta

Ideal for daily baby food

Chicken meat for children is best stewed, boiled or cooked in a steamer. It is advisable to remove the skin from the chicken meat when preparing children's dishes. The most useful fillet and leg, you can also make minced meat. The main rule: try to cook in small portions and immediately before use.

Chicken rolls with dried apricots

Chicken rolls, well, who doesn't love them! Chicken roll is an original chicken dish that will appeal to both adults and children.

Take:

• 4 chicken fillets
• 1/2 garlic clove
• 1/3 tsp grated nutmeg
• 250 g dried apricots
• 100 ml of broth
• 2 Art. spoons of sour cream
• 50 g grated cheese
• salt
• green onions for decoration

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Preparation:

1. Wash the chicken fillet, dry it well with a paper towel and beat it slightly. Peel the garlic and pass it through a press. Coat the chicken fillet with garlic mass, salt and sprinkle with nutmeg. Wash dried apricots, pour boiling water over them and leave for 10 minutes.
2. Then throw it on a sieve and let the water drain. Finely chop dried apricots. Preheat the oven to 200 °C. Spread the chicken fillets on the work surface, put a little dried apricots in the middle of each one and roll the fillet with a roll.
3. Chop with skewers or tie with culinary thread. Place the rolls in a mold, pour in the broth. Brush the top of each roll with sour cream and place in the oven for 25 minutes. Periodically pour the sauce that forms during cooking.
4. Remove the form with rolls from the oven, sprinkle with grated cheese and bake for another 10 minutes. Free the rolls from the skewers or threads, cut them and serve them on the table. It can be served on salad leaves and garnished with greens.

Source: freepik

Chicken fillet with broccoli

If there is a vegetable that can compete with chicken in terms of protein content and digestibility, it is only broccoli. Dishes made from it for children have not only a delicate taste and a light dietary composition, but also great benefits. Do not rush to frown, it is not necessary to serve this cabbage to the table in the form of green mashed mass!

Take:

• 2 chicken breast fillets
• 100 g broccoli
• 4 Art. spoons of natural yogurt
• 5 hours a spoonful of soy sauce
• sesame seeds
• salt to taste
• vegetable oil

Preparation:

1. Wash the fillet, cut it lengthwise and pat it into a thin layer. Boil and puree the broccoli.
2. Make the sauce. Yogurt, soy sauce, sesame seeds combine and mix. Add 2 tbsp. spoons of sauce in broccoli puree. Marinate the fillet in the remaining sauce. Put half in a baking dish. Put the puree on top and smooth it out.
3. Cover with the remaining fillet. Heat the oven to 200 °C. Bake for about 30 minutes.

Source: Instagram @tyurinela

Crispy nuggets

Chicken fillet can be prepared in different ways: make it fried and crispy, or on the contrary, soft and juicy. Your kids will definitely like tender chicken nuggets.

Take:

• 500 g chicken fillets
• salt
• ground paprika to taste
• 2 eggs
• 1 / 2 cups flour
• 1/2 h. spoons of finely chopped green parsley
• breadcrumbs
• vegetable oil

Preparation:

1. Wash the fillet, dry it and cut it into equal pieces. Beat eggs together with salt. Pour the egg mixture over the chicken pieces and leave for 10 minutes.
2. Combine flour, chopped parsley, paprika, a pinch of salt and mix. Roll the chicken pieces in the flour mixture, then in the breadcrumbs.
3. Put it on a pan heated with vegetable oil and fry until golden.

Source: Shutterstock

Chicken zrazy with nuts

Every mother wants her baby to eat breakfast, lunch and dinner with appetite and pleasure. But it is not always possible to feed the little wretch. Meat cutlets with filling, or zrazy, is a dish that the baby will weave in both cheeks. At first glance, they are ordinary patties, but once you break them open, a smile, curiosity, and appetite immediately appear.

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Take:

• 500 g chicken fillets
• 200 ml of milk
• 1 onion
• 2 slices of white bread
• 4 garlic cloves
• 1 egg
• 3 peeled walnuts
• 1 Art. a spoonful of cream
• 2 Art. spoons of breadcrumbs
• salt
• pepper
• vegetable oil

Preparation:

1. Pass the fillet, onion and garlic through a meat grinder. Soak the bread pulp in milk for 5 minutes, then squeeze it out and add it to the minced meat. Beat the egg, add salt and pepper to taste and mix well. Grind nuts and combine with cream.
2. Divide the minced meat into pieces and form cakes from them. Put 1 teaspoon in the center of each flatbread. a spoonful of filling. Pinch the edges so that you get patties. Bread each cutlet in breadcrumbs.
3. In a frying pan, fry the zrazy on both sides for 3 minutes, then reduce the heat, add 1 tbsp. a spoonful of water, cover the pan with a lid and simmer until ready.

Source: Instagram @gastronomical_orgazm

Chicken breasts in crispy crumbs

The chicken is juicy, soft. The main thing is not to spare the dry crumbs, they add a magical taste and aroma to the dish!

Take:

• 3 chicken breasts
• 1 / 3 cups flour
• 2 eggs
• 4 pieces of dry white bread or loaf
• grated parmesan
• oregano to taste
• 1/2 teaspoon of paprika
• salt to taste
• vegetable oil

Preparation:

1. Grind the bread into large crumbs with a blender. Combine crumbs, parmesan, oregano, paprika, salt and mix. Beat the eggs.
2. Salt the chicken fillet, dip it in flour, then in eggs, and then in the bread mixture. Heat the oil in a pan and fry the fillet until cooked.

Chicken recipes for children are a great way to diversify the children's menu with tasty and healthy dishes. Chicken is an easy-to-prepare product rich in useful substances that support the baby's health. Such dishes are ideal for children of different ages, providing them with important vitamins and trace elements.