

What to cook from overripe bananas: 12 simple recipes

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ToggleDon't know what to cook from overripe bananas? These fruits are perfect for baking and desserts. Instead of throwing them away, use a selection of 12 simple recipes - everything is as simple as possible, affordable and useful to the last bite.
We like bananas so much that it is simply impossible to imagine life without them. And this is not surprising - they are sweet, aromatic, with a pleasant consistency. And, in addition, it is incredibly useful and does not cause allergies even in ardent allergy sufferers. Of course, it is best to eat bananas fresh, raw, but if it so happened that they were not calculated and no one else wants to eat them, prepare something new with bananas. And here are examples of recipes for you, they are the basis for creativity.
A simple banana cake
Ingredients:
- 4 very overripe bananas
- 3 eggs
- Xnumx rice flour
- 1 hour a spoonful of baking powder
- salt and sugar to taste
- for the filling - nuts, dried fruits, raisins, sesame seeds of your choice and if desired

Source: instagram @mylittle_kulinar
Preparation:
- Peel the bananas, mash with a fork to a pulp, add eggs and mix
- Mix flour with baking powder, salt and sugar, mix.
- Gradually pour the dry part into the banana-egg mixture, mix - it is better to beat it slightly with a blender.
- Pour the mixture into an oiled cake pan and bake in an oven preheated to 180 degrees for 40-50 minutes. Readiness can be checked with a dry stick (you can use a match)
Pancakes with banana
Another great recipe if you're thinking of making overripe bananas is delicate banana pancakes.
Ingredients:
- 500 ml of milk
- 300 g of flour
- 1-2 banana
- 2 eggs
- 2 Art. tablespoons vegetable oil
- 3 teaspoons sugar
- 1 teaspoon of baking powder
- ½ tsp salt

Source: Instagram @alinaurm_
Preparation:
- Peel the bananas and mash them with a fork, add eggs, gradually, stirring, pour milk and mix everything. You can use a blender.
- Mix the flour with sugar, baking powder and salt, pour into the liquid mixture, beat everything in a blender until smooth. The dough will have the consistency of thick sour cream.
- Fry pancakes on a dry pan, preferably with non-stick coating, on both sides.
- When serving, pour liquid honey or any liquid jam.
Banana bread
Banana bread is a classic option for those who are looking for something to cook from overripe bananas quickly and without too much trouble.
Ingredients:
- 4 banana
- 0,5 cup sugar
- 1 egg
- 140 g of butter
- 1 hours. L. Razrыhlitelya
- 200 g flour
- Pinch of salt

Source: Instagram @plugar_mv
Preparation:
- Mash the bananas into a pulp with a fork or a potato masher.
- Add melted butter, sugar, salt, egg and mix.
- Mix flour with baking powder and add to the liquid mixture.
- Lubricate the form with butter, sprinkle with flour and put the dough in it.
- Bake at 175 degrees. 1 time, check readiness with a skewer
- Candied fruits, raisins, nuts can be added to the dough...
Banana muffins
Ingredients:
- 2 banana
- 4 eggs
- 200 g of sugar
- 280 g of flour
- 160 g. butter
- 1 teaspoon baking powder
- Vanillin

Source: Instagram @julia_kaydalova
Preparation:
- Beat the eggs with sugar to a fluffy white mass
- Add softened butter, beat again
- Sift the flour, mix with baking powder and vanilla, pour into the egg-butter mixture
- Mash the bananas with a fork to a puree state, add to the dough and mix
- Put in molds, filling them to ¾, and send to a preheated oven to 180 degrees. for 20-30 minutes.
Quick banana pie
Ingredients:
- flour 300 g
- butter 100 g
- 3 banana pieces.
- 3 egg pieces.
- sour cream 1 cup
- sugar 1 cup
- nuts and candied fruit to taste

Source: instagram @vkusnya_zhizn
Preparation:
- Cut bananas into slices, sprinkle with vanilla sugar for flavor
- Melt the butter, add half a glass of sugar, add 3 egg yolks, mix
- Add flour, knead a thick shortbread dough, put it in a bag, and then put it in the refrigerator for 30-40 minutes
- Put the dough in a form greased with butter and spread it in a thin layer over the entire area, put bananas on top, spread it with good fat sour cream with the addition of coconut shavings, vanilla, and powdered sugar. Send the base of the pie for 20 minutes in an oven already heated to 180 degrees
- Prepare an airy light cream from sugar and the remaining three proteins, beat for at least 10 minutes
- When the base is almost ready, smear it with the resulting cream, sprinkle with crushed nuts or decorate with candied fruit, return it to the oven for a couple of minutes.
Banana pudding
Ingredients:
- 2 ripe banana
- 650 ml. milk
- 4 yolk
- 120 city. Sahara
- 50 gr. corn starch
- pinch of salt
- 40 gr. butter
- 200 ml. cream 33%
- 20 gr. powdered sugar or icing sugar
- 250 g. cookies

Source: Instagram @tastylife_yana
Preparation:
- Custard cream is ready. We divide the eggs into whites and yolks, we only need the yolks.
- Pour milk into a saucepan and bring to a boil.
- Beat the yolks with sugar and a pinch of salt, add cornstarch and mix as well.
- Pour the milk in parts to the yolks and stir continuously. Then we pour this mass back into the saucepan, put it on a slow fire and, with constant stirring, bring the cream to a thickening. Remove from heat and add butter, mix.
- We put it in a bowl, cool it to room temperature, cover it with cling film and put it in the refrigerator for about a while, the mass should cool down.
- Whip cream with powdered sugar to a thick, stable mass, after the mass has cooled, combine both mixtures.
- Let's collect the dessert. We put cookies (you can take purchased ones or make them yourself), bananas and a layer of cream in a mold, then again cookies, bananas and cream, etc., the number of layers depends on your mold.
- We put the dessert in the refrigerator for at least 3-4 hours, preferably overnight, so that it gets well soaked.
Banana smoothie with oatmeal
Ingredients:
- Almonds - 0,5 cups
- Oatmeal - 1 cup
- Banana - 1 pc.
- Water - 1 glass
- ice (optional)

Source: Instagram @radna.nutrition
Preparation:
- Grind almonds in a blender (unpeeled, too)
- Grind oatmeal separately in a blender
- Mix almonds with oatmeal, add water, cinnamon, ice and sliced banana. Beat everything together again
Vegan banana muffins
Ingredients:
- 2 ripe bananas
- Xnumx rice flour
- 20 g of corn starch
- 30 ml coconut oil
- soda and lemon for quenching

Source: Instagram @pretty_nutrition
Preparation:
- Mash the banana into a pulp
- Sift flour, starch, add oil, mix the dough
- Pour soda directly into the dough, squeeze a lemon on it, mix
- Pour into molds and bake in an oven preheated to 180 degrees for 30-40 minutes. Check readiness with a wooden skewer
- Best served warm with tea
Banana casserole without sugar
Ingredients:
- Bananas — 3 pcs.
- Cottage cheese - 400 g
- Eggs - 2 pieces.
- Kefir - 200 ml
- Cinnamon, vanilla, salt to taste

Source: Instagram @a_nas_6
Preparation:
- Beat cottage cheese, kefir and eggs in a blender until a homogeneous mass is obtained. A creamy liquid should be obtained.
- Add half a teaspoon of cinnamon and vanilla and salt to the resulting mass. Mix well
- Peel the bananas and cut them lengthwise into halves, put them on the bottom of a baking dish greased with butter
- Pour the curd-egg mass over the bananas and bake in an oven heated to 180 degrees for 25-30 minutes. The main sign of readiness is thickness and a golden crust. But better yet, check with a skewer
banana smoothie
Ingredients:
- 2 banana
- 1 glass of milk
- 0,25 cup water
- 2 st. l. brown sugar
- 5-7 ice cubes (optional)

Source: Instagram @nksferma
Preparation:
- Peel the bananas, cut them into small pieces and put them in a blender bowl. Beat lightly
- Add milk, water and sugar to the bananas and beat until smooth.
- Ice can be added when serving, if desired.
Banana and semolina pudding
Ingredients:
- 4 banana
- 0,5 cups of semolina
- 1 glass of milk
- 2 eggs

Source: Instagram @recipe_elena
Preparation:
- Mix milk and eggs and beat a little with a blender
- Add semolina to the resulting mixture and beat thoroughly once more
- Cut the bananas into circles and put them in a baking dish, pour the resulting mixture and put them in a steamer for 40 minutes
- When the pudding is ready, it should be removed from the steamer and allowed to cool slightly.

Banana muffins with chocolate drops
Ingredients:
- 5 overripe bananas
- 400 g flour
- 200 g butter
- 4 eggs
- 1 teaspoon of baking powder
- 250 g sugar
- 100 g of chocolate drops
- 1 hour spoon of ground cinnamon, vanilla

Source: instagram @koshmos
Preparation:
- Mix softened butter and bananas in a blender
- Beat the eggs and add to the banana mixture
- Mix flour, sugar, cinnamon, baking powder in a separate bowl
- Mix the dry mixture with a banana whisk or a blender: so that there are no lumps. Add some chocolate drops and a little vanilla
- Put the dough in molds, sprinkle chocolate drops on top. The dough should occupy 3/4 of the mold
- Bake in an oven preheated to 180 degrees for 15-20 minutes.
Now you know what to cook from overripe bananas - delicious and simple recipes for home baking and desserts that will help you use bananas without waste and with minimal effort.
The opinion of the editors may not coincide with the opinion of the author of the article.
Use of photo: P.4, Article 21 of the ZU "On copyright and related rights - "Reproduction for the purpose of covering current events by means of photography or cinematography, public communication or communication of works seen or heard during such events, to the extent justified by the informational purpose."
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