Features of skin care during pregnancy

The period of waiting for a baby is a special time when a woman's body goes through significant transformations. Hormonal fluctuations, an increase in body weight and blood volume - all this affects the condition of the skin. That is why daily beauty rituals become an important part of self-care. In this material we will tell you how the skin changes during pregnancy and what products and habits will help maintain its health and comfort.

How skin changes during pregnancy

• Hormonal changes. Fluctuations in estrogen, progesterone, and other hormones can cause both oily and dry skin. Some women develop breakouts similar to those of teenagers, while others have healthier-looking skin than ever.
• Hyperpigmentation. A common occurrence during pregnancy is the darkening of certain areas of the skin — a line down the middle of the abdomen (linea nigra), around the nipples, and on the face (melasma or the “mask of pregnancy”). This is temporary, but can be minimized with SPF protection.
• Itching and dryness. The skin on your stomach, breasts, and thighs stretches, which can cause discomfort. Therefore, moisturizing becomes a must-do daily ritual.
• Stretch marks. They appear due to rapid changes in body shape. The abdomen, breasts, hips, and buttocks are especially prone to this. Genetics play a role, but regular care will help reduce the risk of their appearance. Stretch mark remedies moisturize, increase skin elasticity and maintain its tone during periods of change.

Daily skin care: basic principles

• Cleaning. Cleanse your skin twice a day - morning and evening. Choose mild products without harsh surfactants. It is better to give preference to hypoallergenic products for sensitive skin.
• Hydration Skin needs extra hydration, especially if it has become drier or tighter. Creams with amino acids, vitamins, aloe or chamomile extracts are a great choice for daily care.
• Sun protection. Pigmentation is one of the most common skin changes during pregnancy. To avoid dark spots, use a sunscreen with an SPF of at least 30 every day, even on cloudy days.

Want more tips on beauty and care during pregnancy? A wide range of information on this topic is offered women's online magazine EVA Blog — it contains trends, life hacks, and useful cosmetics reviews.

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Stretch Mark Prevention: What Really Works

To reduce the risk of stretch marks during pregnancy, you should follow a few simple but effective steps:

1. Daily moisturizing and nourishing the skin of the abdomen, breasts, thighs, and buttocks maintains its elasticity and prevents micro-tears.
2. Massaging problem areas with special oils stimulates blood circulation, improves tone, and reduces the risk of stretch marks.
3. A properly fitted bra helps reduce the strain on the breast skin, which is particularly sensitive to changes.
4. Weight gain control – gradual and healthy weight gain gives the skin more time to adapt.
5. A special bandage will not only support the stomach, but also reduce the load on the spine.
6. Contrast shower improves blood circulation and metabolic processes in the skin.

No less important is the internal support of the skin. During pregnancy, the body needs a sufficient amount of nutrients, and this should be monitored by a gynecologist. Deficiencies in iron, protein amino acids and vitamin C can negatively affect the synthesis of collagen - the main protein responsible for skin elasticity. If you provide the body with everything it needs in a timely manner, the skin responds better to changes, becomes more elastic and less vulnerable to the formation of stretch marks.

The best stretch mark remedies for expectant mothers

Experts from the women's online magazine EVA Blog recommend products that will help you prepare for childbirth and maintain your body's beauty.

Lierac Phytolastil anti-stretch mark gel

Phytolastil gel from the French brand Lierac effectively fights stretch marks, consists of 97% natural ingredients and is suitable for vegans. It moisturizes, soothes the skin, prevents the formation of stretch marks and eliminates the feeling of tightness. Thanks to its light texture, the gel is quickly absorbed, leaving no greasy residue, and is safe to use during pregnancy.

Source: eva.ua

Oil for the prevention of stretch marks Weleda Mama Stretch Mark Oil

Regular massage with Mama Stretch Mark oil during pregnancy and after childbirth helps to effectively prevent the appearance of stretch marks and reduce existing ones. The product can be used from the first weeks of pregnancy for the skin of the abdomen, breasts, thighs and buttocks. The product does not contain artificial additives and fragrances.

Source: eva.ua

Palmer's Cocoa Butter Stretch Mark Massage Lotion  

Palmer's Cocoa Butter Stretch Mark Lotion effectively supports the skin during and after pregnancy, restoring its beauty and attractiveness. The product contains organic ingredients, maintains skin elasticity and stimulates the production of natural collagen and elastin.

Source: eva.ua

Stretch mark oil Sanosan Mama Anti Stretch Mark Oil

Anti Stretch Mark Oil will help maintain skin elasticity and firmness during pregnancy, and will also prevent the formation of stretch marks on the abdomen. It contains four types of natural oils that interact with each other for maximum effect. Ideal for daily use and massage.

Source: eva.ua

Atopalm Maternity Stretch Mark Cream Care Stretch Mark Cream

This versatile cream with a light and pleasant texture is perfect for both skin care and massage. Maternity Care Stretch Mark Cream contains a complex of natural plant ingredients that help reduce the appearance of stretch marks and, after 4 weeks, completely eliminate them, preventing the appearance of new ones.

Source: eva.ua

Skin care during pregnancy is not only about beauty, but also about comfort and self-confidence. Timely prevention, proper hydration, massages and safe products will help maintain its elasticity and minimize the appearance of stretch marks. Choose products with natural ingredients, listen to the needs of your body - and it will definitely thank you.