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Tetyana Prykhodko

Professional fitness trainer. Expert in pregnancy programs. Childbirth preparation instructor. Pregnancy consultant. Mother of 4 children.

Don't ruin my 9 months! Bloating, constipation, heartburn in pregnant women: what to do?

22.10.2021 |

5 min reading

38 weeks of pregnancy, tests, pregnancy by week, childbirth, childbirth soon, who is born at 38 weeks of pregnancy

Haptonomy practices: talking to your baby to your heart's content

06.05.2020 |

4 min reading

9 free online workouts with Tatyana Prykhodka

04.05.2020 |

<1 min reading

21 weeks of pregnancy, symptoms, mother's feelings, child's health, ultrasound, screening, tests, care, nutrition

Belly during pregnancy. What to do to prevent it from becoming a “problem area” after childbirth

09.04.2020 |

4 min reading

Beauty during pregnancy: how to take care of yourself, what you can and can't do

02.03.2020 |

4 min reading

Pregnant

Preparing for childbirth without ruptures: what to pay attention to

13.02.2020 |

4 min reading

healthy pregnancy, relaxation, meditation

Weight gain during pregnancy: how to avoid gaining extra pounds

30.01.2020 |

4 min reading

fitness for pregnant women, art therapy for pregnant women, creativity, pregnancy, childbirth, how to overcome depression during pregnancy, the joy of creativity, motherhood and acceptance

Training the pelvic floor muscles: 5 tips from Tatyana Prykhodko

29.11.2019 |

5 min reading

pregnancy, miscarriage, tests, childbirth, infertility, IVF, hormones, placenta, placental insufficiency, premature birth, amniotic fluid, place, umbilical cord

Pregnancy is not an illness: 7 tips to avoid becoming a “hothouse” expectant mother

28.11.2019 |

5 min reading

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